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Product

Product

GRACIOUS BAKERS Vegan Magwinya aka “Vetkoek” Pre-Mix
315 Gr

R55,00

FREE TUTORIAL ENGLISH/XHOSA

DESCRIPTION:

Magwinya, aka Vetkoek, directly translated as “fat cake,” is a Traditional South African fried dough, that has a crispy outside and fluffy inside, and often stuffed with delicious fillings. Thanks to our allergen-free pre-mix, Vetkoek, can now been enjoyed by everyone, just like before. Our uniquely developed base flour is also fortified with all the nutrients and minerals needed to take care of your health and overall wellbeing, while satisfying your guilty pleasure cravings. With the addition of just a few simple ingredients, you’ll have warm crispy vetkoek in no time for a cold wintery evening or a tea time treat.

When you have an intolerance, food allergy or disease like being coeliac, food is often a question of what to avoid. We have used this personal challenge to rise to the occasion and be the solution. We want to be an inspiration for opportunities to choose, rather than to avoid. Our “Come Bake With Us” Allergen-Free range of pre-mixes, makes it so easy to Bake high-quality, and tasty Baked Goods in your own abode.

KEY FEATURES

  • Exceptional Quality Bake your own magwinya’s with ease, that is 100% allergen-free bringing delightful aromas to your home
  • Allergy-Friendly: Safe for individuals with sensitivities and perfect for those avoiding allergens in their diet.
  • Quick & Easy: Ideal for busy lifestyles—simply add water, oil and yeast for fast preparation.
  •  Light & Moist Texture: Achieve a deliciously soft fluffy magwinya traditional South African fat cakes.
  • Nutrient-Rich: Enriched with essential vitamins and minerals for added health benefits.
  • Diet-Friendly:100% vegan, gluten-free, dairy-free, sugar-free, non-GMO, and free from preservatives.
  • Versatile Usage: Perfect for Friday evening Fat cake and curry, school lunch boxes, and a sweet treat rolled in coconut.
  • Health-Conscious Choice: A wholesome low-GI alternative that offers nutritious benefits without sacrificing taste, keeping you fuller for longer without spiking your blood sugar levels.

WATCH FREE MASTERCLASS: https://youtu.be/aV79IwPcpww?si=BGi99Oma-CJ3mfwL

Vetkoek,

Magwinya, aka Vetkoek, directly translated as “fat cake,” is a Traditional South African fried dough, that has a crispy outside and fluffy inside, and often stuffed with delicious fillings. Thanks to our allergen-free pre-mix, Vetkoek, can now been enjoyed by everyone, just like before. Our uniquely developed base flour is also fortified with all the nutrients and minerals needed to take care of your health and overall wellbeing, while satisfying your guilty pleasure cravings. With the addition of just a few simple ingredients, you’ll have warm crispy vetkoek in no time for a cold wintery evening or a tea time treat.

When you have an intolerance, food allergy or disease like being coeliac, food is often a question of what to avoid. We have used this personal challenge to rise to the occasion and be the solution. We want to be an inspiration for opportunities to choose, rather than to avoid. Our “Come Bake With Us” Allergen-Free range of pre-mixes, makes it so easy to Bake high-quality, and tasty Baked Goods in your own abode.

COME BAKE WITH US:

All our Come Bake With Us pre-mixes are crafted as the perfect all-in-one solution, designed to cater to your entire family’s needs. They do not spike your blood sugar levels due to their low-GI properties and will keep you fuller for longer. Meticulously curated to be allergen-free and packed with all the essential vitamins and minerals your body craves, thanks to the  addition of our fortification blend. Proven and perfected, straight from our kitchen to yours. All you’ll need is basic baking gear; mixing bowl, hand mixer, bread tins/ baking tray, scale, and of course your trusty oven.

Embark on a baking adventure like never before – effortless, scrumptious, and budget-friendly. It’s a true value-for-money deal, where simplicity meets flavour. Just add water and your preferred sugar substitute. And fear not, if eggs are not on the menu – swap them out with our egg replacement options or liquid equivalents. Tailor your creation with a sweetener suited to your taste buds. Our delightful range of allergen-free treats rivals their gluten-rich counterparts in both taste and quality. It’s no wonder even the gluten fans struggle to tell the difference and quickly become fans of these products. Go ahead, give them a taste – you’ll be making a huge step towards a healthier, happier lifestyle.

For more recipes visit our recipe section and explore many more recipes made from our “Come Bake With Us” pre-mixes.

Visit: Our Recipe Section for more.

SERVING SUGGESTION: Best enjoyed fresh, served with traditional curry, jam or any sweet or savoury fillings your heart desires.

Yields – 10 – 12 Vetkoek – 

Note: You can substitute the sweetener for any sweetner in the recipe.

Please be mindful of your sugar intake and restrict to 10% of your daily total energy intake. FDA daily recommended is 25-50 Gram. the amount pre-mix yields double the volume while keeping you fuller for longer, is taking care of your health really expensive?

TYPICAL NUTRITIONAL INFORMATION       
(as packed)
Serving Size 50g (1 Vetkoek) Each Vetkoek – 26G Pre-Mix
Per 100g Per Serving (28g)
Energy (kJ)

Calories (kcal)

1316

314

346

82

Protein (g) 6.4 1.7
Glycemic Carbohydrate (g) 53.8 14.2
of which Total Sugar (g) 1.1 0.3
of which Added Sugar (g) 0 0
Total Fat (g) 6.3 1.7
of which Saturated Fat (g) 4.2 1.1
of which Trans Fat (g) <0,1 <0,1
Dietary Fibre (g) 7.6 2
Total Sodium (mg) 44 11
Gluten (g) <0,1 <0,1
Contains (allergens): None
This product has been manufactured in a facility that
uses Tree Nuts, Cow’s Milk, Eggs, and Sesame Seeds.
Weight 0,55 kg
Dimensions 11 × 16 × 6 cm
Weight

315g Premix

Ingredients

Tapioca, Chickpea Flour, Potato Starch, Guar Gum,Emulsifier, Psyllium Husk.

FORTIFIED WITH VITAMINS & MINERALS: Vitamin Blend (Vit A, Thiamine Mononitrate (B1), Riboflavin (B2), Niacinamide (B3), Vit B6, Folic Acid (B9), Vit C, Iron, Zinc, Calcium.)

Allergens

None

Storage Instructions

Store in a cool, dry place away from direct sunlight, once opened store in an airtight container.

Dietary Classifications

– Gluten Free – Wheat Free – Sulphite Free – Sugar Free – Vegan – Preservative Free – Nut Free – Allergen Free – Egg Free – Lactose Free – Dairy Free – Non GMO – Plant Based – Refined sugar free – Fortified with added Nutrients and Minerals

Serving Suggestion

Best enjoyed fresh, served with jam, cheese and any sweet or savoury fillings your heart desires.

Warning

This product has been made in a facility that uses Tree Nuts, Cow’s Milk, Eggs, and Sesame Seeds.

1 review for GRACIOUS BAKERS Vegan Magwinya aka “Vetkoek” Pre-Mix
315 Gr

By Jane - October 20, 2024

Tastes just like normal vetkoek and was so easy to make especially with the tutorial.

Reply

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ABOUT US

We at Gracious Bakers always strive to provide the cleanest ingredients in a 100% gluten free facility, safe for Celiacs as well. We make use of GMO-Free raw ingredients in our facility, and always strive to eliminate all unnecessary additives, processes and bulking agents. We mill all our own flours and spices in-house, to ensure our ingredients can truly carry a clean label. I personally believe a healthy body, mind and spirit is the only way to live a truly authentic life for the greater good of All.